Step-by-Step Guide to Prepare Super Quick Homemade Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

Hello everyone, I hope you have a great day. Today we are preparing a signature dish with our favorite recipes Carrot Soup Pure 360ml 132 Calories. This is one of my favorite recipes. It will be a little different for me. It looks sweet and fragrant.

Cooking is not a priority in the life of every man, woman or child on our planet. In fact, for many people, cooking is a priority. This means that people often use packaged foods and blends instead of spending time preparing healthy meals for our family and personal happiness.

Preparing healthy food can be difficult because many people do not want to spend time planning and preparing meals that our family does not eat. At the same time, we need to keep our families healthy, so we feel that we need to learn new and improved methods of cooking healthy meals for the family (and sadly, we lighten the situation).

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The taste of creamy carrot soup is influenced by many factors: 360 ml, 132 calories, the type of ingredients, then the choice of fresh ingredients, the ability to cut foods, the way they are prepared and served. Sweet soup with cream carrots and 132 calories, 3602 pounds Do not worry if you want to cook at home, because if you know the recipe this dish can be used as a special dessert.

Cream Carrot Soup serves 12-ounce and 122 calories for 4 meals depending on the amount of food served. So make sure this room is enough for you and your loved ones.

It is also estimated that the 132-calorie 360-ounce plate of carrot soup is about 1 hour and 15 minutes.

To start with this recipe we need to prepare some ingredients. You can drink 360 ml of carrot cream soup using 7 ingredients and 7 steps in a 132 calorie dish. Here's how to prepare.

Another delicious soup made from scratch. Fast, easy and good diet. See the final diet for 4 complete meals.

Ingredients and spices Cream soup with carrots and carrots 360 ml dish 132 calories;

1. 800 ml of hot water
2. 600 grams of roasted carrots
3. 100 grams of chopped onion
4. 100 grams of mashed potatoes
5. 1 bouillon nut cube with vegetables
6. 1 1/2 tablespoons corridor spices (1½)
7. 100 ml Amoe Partially Coconut Milk

Cream Carrot and Cilantro Soup Step 360ml Container 132 Calories

1. Add chopped vegetables to a slow cooker or pot. I used 8 by 1 slow cooking at 140 °.
2. Pour hot water over it and then crush the cube, add the cilantro and stir. Cover and cook until the vegetables are cooked through. About 30-40 minutes.
3. Once the vegetables are ready, let them cool a bit, then use a hand mixer and mix until smooth.
4. Add coconut milk and whisk until smooth and fluffy.
5. Pour into 4 bowls, serve or refrigerate, cover and refrigerate. It lasts for 4 days.
6. Enjoy
7. Diet Fats 13 E Saturated Fat 10 …… Sodium …… 277 Potassium 40 …… Carbohydrates 84 …… Fiber 20 q Sugar 60 …… Protein 9 ………… Vitamin A 1838 …… Calcium 2% 2 …… Iron% 2 To account this is for the whole group.

Although it may not be the end of the day, the perfect quick and easy recipe is the perfect meal for ideas. I hope this will consume your creativity so that you do not have to be overly prepared in the process of preparing delicious meals for your family.

So this special meal ends with a 12 oz serving of carrot soup for 132 calories one night a week. Thank you for your time. I'm sure you can do it at home. A new delicious homemade recipe is coming soon. Don't forget to save this page in your browser and share it with your family, friends and co-workers. Thanks for reading again. Enjoy cooking!